Premium personal training · Stockholm
Precision training designed around you. Not templates, not group programs — a system built for your specific body, goals, and life.
Your trainer
Marcus Strand
Certified PT · Strength & Conditioning
What I offer
Private sessions fully dedicated to your form, progress, and goals. Every rep counts.
From 950 kr / session
Remote coaching with a custom weekly program, check-ins, and direct messaging support.
From 2 500 kr / month
A structured 12-week program combining training, nutrition, and accountability coaching.
From 14 900 kr / 12 weeks
How it works
We talk through your goals, history, lifestyle, and what's worked or hasn't. No commitment required.
A training plan written specifically for you — not a template. Adjusted as you progress.
Sessions tracked in your personal portal. You see your progress. I see where to push you.
We build habits, not dependency. The goal is that you don't need me forever — just until you do.
Ready to start
Book a free 30-minute consultation. No sales pitch — just an honest conversation about what's possible.
Book consultation